The image above is a map I created some years ago to illustrate the diversity and abundance of fermentation practices around the world. I decided to turn it into an interactive map, because, well, maps are cool! This is a work in progress, because the more fermented foods I add to the map, the more …
The other day I came across this presentation I made some years ago (2018) in Lisbon at one of the KiC Climate Change meetings LINK, to try and get the participants interested in food fermentation as a sustainable healthy practice with large ramifications. The presentation introduced a project to educate people about fermented food and …
As I have explained elsewhere, I no longer agree with the definition of ME/CFS and I am not sure that having it as a diagnosis is particularly useful. Once upon a time I was among the chronically exhausted (and that was just the tip of a huge iceberg of symptoms), and I would have given …
Parasites infestation. No one wants to talk about it, but it happens. You can read the whole gross story here LINK. In this post I want to share all the remedies and treatments that I tried in the three years battle (sadly, still ongoing from time to time). Online sources This Facebook grou going by the …
These days there are many sources about mold toxicity and CIRS, but back when I first had to deal with it in 2017 my only reference point consisted in facebook groups and later Dr Shoemaker’s website Surviving Mold. I wrote down the story of my struggle with toxic mold and CIRS here LINK, I just …
